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Fasting Made Simple
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A 7 Week Course to Jumpstart Your Metabolism, Get Control of Your Glucose, and Overcome Your Health Struggles
Join Now!Start Intermittent Fasting without the DIY Confusion
In 2019, Intermittent Fasting was the #1 most googled phrase. If you haven't tried it yourself, you most likely know someone who practices fasting as part of a healthy lifestyle.
There is a ton of information about keto, intermittent, & extended fasting on the internet. And yes, you can piece it together & do-it-yourself, but 90% of the time this approach leads to failure. Maybe all the information has become confusing or it just seems like something is blocking you from success, or maybe you just want a professional to guide you. For all these reasons & more, Fasting Made Simple was born.
A 7 Week Online Program for Beginners and Advanced
In the Fasting Made Simple course you will experience:
Easy to Follow Roadmap
A Step-By-Step video series & workbook will guide you as you gently ease your body into a fat-burning machine, and create sustainable, lifelong habits that will benefits you for years to come.
Community & Accountability
7 Live webinars and Q&A with Laurie Hammer, FNTP to guide you through the process so you don't have to figure it out on your own.
Measurable Results
At-home glucose, ketone and food sensitives testing will teach you how to stop guessing and start knowing what is working for you.
Stop the frustrating DIY cycle & Get Healthier Today
End the cycle of inaction & failure. Join the Fasting Made Simple Course today & learn how to add keto, intermittent & extended fasting into your life to start optimizing your health now!
